Discover Your Potential

Transform Your Body with Expert Guidance

About Me

Aspinall Personal Training in Bedford offers a range of services including one-on-one training, group training, martial arts, body fat testing, nutritional guidance, and personalized exercise programs. With over two decades of experience, our expertise focuses on personal training, martial arts instruction and helping you discover your full potential.

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Starting the year right with some cardio and health check ins. High blood pressure is an easy health concern to overlook and has implications in heart attacks and strokes amongst other health concerns. Shoot for a systolic reading under 120 as a health goal in 2025 #personaltrainer #bedfordpersonaltrainer #fit #bloodpressurecontrol #aspinallpt

Amazing christmas present from wonderful clients 😍 #aspinallpt #personaltraining

A useful tool I have used to reduce body fat #fatlosstips #fitnessmotivation #aspinallpt #bedfordpersonaltrainer #gym #fitfam

Conditioning circuit for a Saturday morning. Finished with some fun and a little fitness challenge if you fancy giving it a go? #tempotraining #gymchallenge #fitnessmotivation #fitfam #aspinallpt #bedfordpersonaltrainer

My own fitness journey from a teen who felt small and skinny to an adult who feels happier and more confident in my body has motivated me to coach others to achieve their health and fitness goals.

Whether you want to add muscle, lose weight or just increase your health span and ability so you can play more actively with your kids and grandkids - I want to help you reach your goals.

Private fully equipped gym space in Bedford - contact for a free consultation.

#gym #fitnessmotivation #bodytransformation #aspinallpt #personaltrainer #fitfam #bedford #bedfordpersonaltrainer #ﬁtness

Lovely fresh new dual cable machine for home training and clients…my life is complete 💪 😃 #aspinallpt #personaltrainer #fit #fitnesssuperstore #gym #homegym

Installation of the new equipment thanks to @fitnesssuperstore watch this space for more updates and follow us for more!
#personaltrainer #pt #aspinallpt #gymrat #personaltraining #bedford #bedfordpersonaltrainer #fit #gymmotivation

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@aspinallpt

Contact Us

Address

16 Fountains Road

Bedford

Bedfordshire

MK418NU

Contact

07717495540

James@Aspinall-PT.com

Opening Hours

Mon - Fri

8:00 am – 8:00 pm

Saturday

9:00 am – 7:00 pm

Sunday

9:00 am – 9:00 pm

Testimonials

James' training program has transformed my fitness levels and overall well-being. I highly recommend Aspinall Personal Training.

Sarah

I have seen incredible results in my strength and flexibility thanks to the martial arts classes. Aspinall Personal Training is exceptional.

Michael

The nutritional guidance provided was instrumental in helping me achieve my fitness goals. Aspinall Personal Training is the best!

Emily